News & Stories

Dr. Steven Farmer: A More Grounded You - Living with Purpose, Presence and Joy

Dr. Steven Farmer: A More Grounded You - Living with Purpose, Presence and Joy

Slow down, breathe deeply, and reconnect with what really matters.

Conversations with Carroll
Candace Cave: How to Connect with Your Authentic Self - A Powerful Practice for Inner Peace

Candace Cave: How to Connect with Your Authentic Self - A Powerful Practice for Inner Peace

The art of inhabiting the body — a practice that helps us live from our truest self, not just think about who we want to be.

Conversations with Carroll
Nina Savelle-Rocklin: The Power of Mindful Eating - Changing Your Relationship with Food for Good

Nina Savelle-Rocklin: The Power of Mindful Eating - Changing Your Relationship with Food for Good

How food becomes a coping tool — and how to replace it with something far more nourishing.

Conversations with Carroll
Robert Hotchkin: Success, Surrender, and the Search for Something Real

Robert Hotchkin: Success, Surrender, and the Search for Something Real

A journey from creative success to deep spiritual transformation is nothing short of awe-inspiring.

Conversations with Carroll
Jennifer Wallace: How to Heal Your Nervous System & Achieve Lasting Change

Jennifer Wallace: How to Heal Your Nervous System & Achieve Lasting Change

How our nervous systems shape the way we show up — in our habits, our relationships, our work, and our ability to grow.

Conversations with Carroll
Blair Kaplan Venables: Overcoming Grief, Building Resilience, and Living Boldly

Blair Kaplan Venables: Overcoming Grief, Building Resilience, and Living Boldly

Clarity, the courage to take that next step (yes, even the scary one), and tools to strengthen your resilience muscle!

Conversations with Carroll