Sarah McCrum: Finding Your Center in a Busy World and Living with Purpose

In a powerful and grounding episode of Conversations with Carroll, I had the pleasure of sitting down with Sarah McCrum—author, entrepreneur, and, most importantly, educator. Her calm wisdom and deep connection to the natural rhythms of life brought such a refreshing perspective. We opened with reflections on the value of education as a lifelong journey, and Sarah invited us to consider how we manage our energy and stay aligned with what truly matters, especially as we approach transitions like the new year. Rather than diving into traditional goal-setting or resolution-making, Sarah encouraged a more intuitive, continuous process of change rooted in personal truth and inner timing.

One of the most striking insights from Sarah was her rejection of the artificial pressure of New Year's resolutions. Instead, she spoke about decision-making as a natural outgrowth of energetic shifts—moments of contraction, difficulty, or dissatisfaction signaling opportunities for transformation. Rather than viewing life in rigid segments like calendar years, Sarah embraces a more fluid, organic approach, aligning her awareness with natural cycles. She drew on her training with Chinese masters, explaining how elemental energies and annual patterns, like the Dragon or Snake year in the Chinese calendar, offer valuable context for the challenges and lessons we face.

This beautiful dialogue reminded me of the importance of honoring our personal rhythm, preparing our energy, and being willing to adapt not just at the beginning of the year, but at any point life calls for it. Sarah's perspective is a reminder that resilience and clarity come from being internally anchored, even when the world around us feels chaotic. If you're feeling the need to recalibrate, reflect, or simply enjoy a soulful conversation, I invite you to tune into this episode of Conversations with Carroll. You won’t want to miss it.

Listen to the full episode here! 🎧✨ Youtube | Spotify | Apple