Sanaiyah Gurnamal: How to Stop Attracting the Same Toxic Patterns

Fear is a double-edged sword—it keeps us safe, yet it also keeps us stuck. In my recent conversation with Sanaiyah Curnamal, we explored how fear shapes our relationships, often manifesting the very outcomes we dread. Whether it's the fear of betrayal, disappointment, or abandonment, our subconscious patterns invite these experiences into our lives. Sanaiyah shared that true transformation begins when we acknowledge these fears, take accountability, and open ourselves to love fearlessly. Only then can we break free from the cycles that keep us repeating past mistakes.

One of the most powerful moments in our discussion was when we delved into trust after betrayal. Can relationships be rebuilt? Sanaiyah believes that healing is possible, but it starts with looking inward. If we find ourselves in a pattern of being cheated on or betrayed, it’s time to ask: is this something I’ve been unconsciously attracting? Our relationships mirror our unresolved wounds, often linked to childhood experiences. Healing requires deep self-reflection, inner child work, and most importantly, self-love. The way we treat ourselves sets the standard for how others treat us.

If this sparked something in you, I invite you to listen to the full episode of Conversations with Carroll. You’ll gain invaluable insights from Sanaiyah on breaking free from fear, reclaiming your power, and creating relationships that truly nourish you.

Listen to the full episode here! 🎧✨ Youtube | Spotify | Apple