Rocking Midlife Podcast

I was THRILLED to be interviewed on the Rocking Midlife® Podcast. I had the joy of sitting down with Cat Coluccio to talk about one of the most powerful yet overlooked practices for midlife women: grace.

I shared about:
Why we’re quicker to forgive others than ourselves
Simple daily tools to reset and nurture your body and mind
The ripple effect of living with forgiveness in our families and communities

I hope these stories will inspire you to stop beating yourself up for what you haven’t done — and start embracing the gift of grace in your second act.

Tune in here:
YouTube → Watch HERE
Spotify → Listen HERE
Apple → Listen HERE